Eating Healthy
Healthy eating habits are vital to an overall healthy life!
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Saanvi Kundu
Jul 301 min read
Coping Strategies
Different individuals work with their problems or other aspects of their lives in different manners. Learn more about such methods!
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Ira Chitte
Jul 301 min read
Helping Athletes Stay Healthy
As different sports begin, it's important for athletes to know how to take care of mental and physical health.
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Rema Knifati
Jul 301 min read
Thriving Sleep Schedule
Sleep is vital for the human body, and so if maintaining a healthy sleep shcedule. Check out these tips to learn more!
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Yls Virkler
Jul 221 min read
Eating Disorders in Athletes
Victories come with setbacks. Scroll down below to learn more!
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Saanvi Kundu
Jul 221 min read
Resilience in Mental Health
An a detailed infographic made by an INW Resource Development volunteer!
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Ira Chitte
Jul 221 min read
Supporting Your Mental Health
Created by an INW Resource Development volunteer!
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Yls Virkler
Jul 151 min read
Eating Disorders in the USA
Several individuals deal with eating disorders in the USA, and it's important to keep note of the statistics as well as how many are...
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Saanvi Kundu
Jul 151 min read
Staying Well and Healthy
Mental health comes in various forms. View the wellness habits below to learn more!
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Ira Chitte
Jul 151 min read
Stay Strong
It's important to value yourself and how important you are! See this infographic below for a gentle reminder.
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Rema Knifati
Jul 151 min read
Coping Technique
A tremendously helpful method for calming one's nerves. Follow along below to learn more!
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Rokibat Adepoju
Jul 153 min read
Eating Disorders
Eating disorders (ED), unlike some other forms of mental health symptoms, are not taken as seriously. People see eating disorders as just...
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